9 Ways To Move On From A Past Relationship | Thought Catalog
So this is probably, like, the 57th article you've read after getting Another way to separate yourself from your past relationship and move on is. Here are 10 ways that you can let go of a past relationship and move on. . to read an article about letting go and moving on from a relationship that's ended. If a past relationship of yours ended on a bad note then you might idea to learn how to move past it so that it no longer weighs you down.
And not just your interpersonal relationships, but even the relationships you have with your job or your identity or your possessions.
But because humans rely so much on our social lives to survive and thrive, our relationships with each other carry an extra special weight. Therefore, when you lose a relationship, especially one that was so important and central to your everyday life, you lose that associated meaning.
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And to lose meaning is to lose a part of yourself. So all of these things are intimately connected — your relationships, your sense of meaning and purpose, and your perception of who you are. That feeling of emptiness we all feel when we lose someone we love is actually a lack of meaning and lack of identity.
Learning to Let Go of Past Hurts: 5 Ways to Move On
There is, quite literally, a hole inside of ourselves. But the hard pill to swallow here is this: In order to restore that meaning through reconnecting with people, however, you need to make it about more than just you and your past failed relationship.
Yes, you need time to vent and to figure things out, and having someone there for that is helpful. We should be together forever! First, we tend to see the past through rose-colored glasses. Toxic relationships only ever survive on drama, and as the drama ramps up to keep the relationship going, you become dependent on that dramaor even addicted to it.
You start thinking that irrational jealousy or controlling behavior or dickish and snide comments were somehow actually signs of their undying love for you. Your story is what you tell yourself to justify your decisions. Your parents argued in front of you all the time, and eventually divorced. Instead, use your experiences as a tool to push you further, not as an excuse.
When the facts are terrible or heartbreaking, it is human nature to blame someone else or even a past incident, not ourselves. This is why is it can be so hard letting go of someone you love, and very tempting to blame them for your misfortune. This is why you blame others when learning how to deal with a breakup, or another person for something terrible that happened; however, the energy it takes to stoke and maintain the fire of blame is on our own backs.
The person we are targeting is gone, but still we keep the blaze going at our own emotional expense.
How to Get Over Someone and Move On with Your Life
Maybe at first you felt righteous about it, like the anger was helping you move forward. Once you decide to commit yourself toward letting go of a relationship and moving on, you may discover other moments that you can afford to move on from as well.
Regardless of who initiated the breakup or the reason behind the split, you need to move on.
Instead, work on learning how to forgive yourself for getting so caught up in the drama of your personal life and allowing your anger and resentment to hurt you and hold you back.